Is Anyone Out There?

By: Donna R. Wood, Existential Coach The season of Advent begins tomorrow, December 1st, for those on the Christian path. It is a season of wonder, waiting, and the hope for better days to come. For most, Advent is the most wonderful time of the year. The hustle and bustle of the spirit of Christmas […]

Accessing the Right Help

Creating positive change in a person’s life often requires seeking help in the process, but how does one know which is the right help?  Let’s be clear about something from the beginning:  THERE IS NO GRAY AREA BETWEEN COACHING AND THERAPY. Coaches are not allowed to provide therapy unless they are a licensed therapist. It […]

You Can’t Do It Alone

I only ask to be free. The butterflies are free. ~Charles Dickens by: Donna R. Wood Like the butterfly, we create our own prisons; and like the butterfly it is only through our own fortitude, will, and desire will we free ourselves. The butterfly has an advantage; it breaks through the walls through instinct. It […]