By: Donna R. Wood, Existential Coach The season of Advent begins tomorrow, December 1st, for those on the Christian path. …

Welcome to Well-Being Moment, the official blog for Butterfly Phoenix! We are so glad that you are here. Here you will find articles related to resiliency, well-being, and overall self-care. We wish you a warm journey to self-discovery, resiliency, and invite you to join us in building the framework of the life you want, rather than accepting the one that you have! Butterfly Phoenix provides keynote and conference presenting, online courses, webinars, and retreats.
By: Donna R. Wood, Existential Coach The season of Advent begins tomorrow, December 1st, for those on the Christian path. …
By Donna R. Wood, Existential Coach This is the time of year when we celebrate all that has been and …
https://youtu.be/zWQHhKrdtSA Sometimes we find ourselves stumbling down the streets in such a hurry that life seems to stream by at …
We have all done it, and some of us still occasionally do. We live our lives looking out the rear window, …
The choices we make determine the sum total of our lives. We all experience events that are out of our …
Creating positive change in a person’s life often requires seeking help in the process, but how does one know which …
The Dark Night of the Soul is event or situational based, and always temporary. It comes during times of significant change or transformation. The length and strength of the Dark Night of the Soul depends on the depth of our spiritual dimension of being, a.k.a. the foundation of life.
No matter what you believe to be true, cultivate your spiritual sense of being so that you have a foundation on which to stand when there is nothing else.
I only ask to be free. The butterflies are free. ~Charles Dickens by: Donna R. Wood Like the butterfly, we …
“Ordinary is painful when you were born to be great!” ~ T. D. Jakes by: Donna R. Wood When the …