By: Donna R. Wood, Wellness Coach When I was in my mid-20s, I had the most amazing LadyBoss, in every …

Welcome to Well-Being Moment, the official blog for Butterfly Phoenix! We are so glad that you are here. Here you will find articles related to resiliency, well-being, and overall self-care. We wish you a warm journey to self-discovery, resiliency, and invite you to join us in building the framework of the life you want, rather than accepting the one that you have! Butterfly Phoenix provides keynote and conference presenting, online courses, webinars, and retreats.
By: Donna R. Wood, Wellness Coach When I was in my mid-20s, I had the most amazing LadyBoss, in every …
By: Donna R. Wood, Existential Coach The one thing in life that I know is true is that one must …
By: Donna R. Wood, Existential Coach Betrayal never comes from your enemies. It always comes from those who are closest …
By: Donna R. Wood, Existential Coach “I beg your pardon. I never promised you a rose garden. Along with the …
By: Donna R. Wood, Existential Coach People-watching is a fascinating pastime that millions of people enjoy on the daily. You …
By: Donna R. Wood, Existential Coach We spend a minimum of eighteen years as parents, feathering our nests, taking care …
By: Donna R. Wood In the Social Dimension of Being, we consider the relations and connections we have developed and …
By: Donna R. Wood, Existential Coach For many years, as long as I can remember, my grandmother and great grandmother …
By: Donna R. Wood “In the corner of my mind stands a jukebox. It’s playing all my favorite memories…” ~ …
By: Donna R. Wood Well-Being and happiness are not the same thing. Well-being is an overall sense of being at …