Category: Well-Being Moment

Welcome to Well-Being Moment, the official blog for Butterfly Phoenix! We are so glad that you are here. Here you will find articles related to resiliency, well-being, and overall self-care. We wish you a warm journey to self-discovery, resiliency, and invite you to join us in building the framework of the life you want, rather than accepting the one that you have! Butterfly Phoenix provides keynote and conference presenting, online courses, webinars, and retreats.

>> Well-Being Moment
Blond woman wearing dark sunglasses and pink shirt

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July 7, 2020July 7, 2020 Butterfly PhoenixButterfly Phoenix

Stop Living in Your …

By: Donna R. Wood, Wellness Coach When I was in my mid-20s, I had the…
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Brown Teddy Bear in Old Fashioned Suitcase

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February 23, 2020February 23, 2020 Butterfly PhoenixButterfly Phoenix

Resiliency Requires …

By: Donna R. Wood, Existential Coach The one thing in life that I know is…
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Feet on the bus

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February 1, 2020February 1, 2020 Butterfly PhoenixButterfly Phoenix

The Wheels on the Bu …

By: Donna R. Wood, Existential Coach Betrayal never comes from your enemies. It always comes…
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January 19, 2020January 19, 2020 Butterfly PhoenixButterfly Phoenix

Joy Necessitates Sor …

By: Donna R. Wood, Existential Coach “I beg your pardon. I never promised you a…
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January 12, 2020January 12, 2020 Butterfly PhoenixButterfly Phoenix

The Inner-Observer

By: Donna R. Wood, Existential CoachPeople-watching is a fascinating pastime that millions of people enjoy…
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January 5, 2020January 5, 2020 Butterfly PhoenixButterfly Phoenix

Letting Go – B …

By: Donna R. Wood, Existential CoachWe spend a minimum of eighteen years as parents, feathering…
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Butterfly Phoenix

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December 28, 2019December 28, 2019 Butterfly PhoenixButterfly Phoenix

Balancing the Social …

By: Donna R. Wood In the Social Dimension of Being, we consider the relations and connections…
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December 21, 2019December 21, 2019 Butterfly PhoenixButterfly Phoenix

The Empty Plate

By: Donna R. Wood, Existential CoachFor many years, as long as I can remember, my…
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December 15, 2019December 15, 2019 Butterfly PhoenixButterfly Phoenix

Heart and Soul – T …

By: Donna R. Wood“In the corner of my mind stands a jukebox. It’s playing all…
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December 7, 2019December 7, 2019 Butterfly PhoenixButterfly Phoenix

Attitudes of Well-Be …

By: Donna R. WoodWell-Being and happiness are not the same thing. Well-being is an overall…
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