Month: December 2019

  • Balancing the Social Dimension of Being

    Balancing the Social Dimension of Being

    By: Donna R. Wood  In the Social Dimension of Being, we consider the relations and connections we have developed and cultivated with others: our families, friends, co-workers, professional networks, and those who share our spiritual beliefs. The Social Dimension includes our response to the communities and cultures that we belong to, and even those we […]

  • The Empty Plate

    The Empty Plate

    By: Donna R. Wood, Existential Coach For many years, as long as I can remember, my grandmother and great grandmother held to a tradition that I have no idea of the true origins. Perhaps it was something they came up with on their own, or maybe it was something that has been handed down for […]

  • Heart and Soul – The Art of Forgiveness

    Heart and Soul – The Art of Forgiveness

    By: Donna R. Wood “In the corner of my mind stands a jukebox. It’s playing all my favorite memories…” ~ Alabama, (1990) written by Dave Gibson & Ronnie Rogers Music has a way of connecting us with memories, some of which are not so pleasant. As a young person, I often dropped an imaginary quarter […]

  • Attitudes of Well-Being

    Attitudes of Well-Being

    By: Donna R. Wood Well-Being and happiness are not the same thing. Well-being is an overall sense of being at peace with life as it was, as it is, and as it may yet be; a peace that can only be achieved by how one views life in general. In this article, we will cover […]