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Resiliency Requires Experience
By: Donna R. Wood, Existential Coach The one thing in life that I know is true is that one must know who one is, before they can create any type of life that is filled with meaning and purpose. A life of meaning and purpose doesn’t come wrapped in a Zen experience or regulated schedule. […]
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Balancing the Social Dimension of Being
By: Donna R. Wood In the Social Dimension of Being, we consider the relations and connections we have developed and cultivated with others: our families, friends, co-workers, professional networks, and those who share our spiritual beliefs. The Social Dimension includes our response to the communities and cultures that we belong to, and even those we […]
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The Empty Plate
By: Donna R. Wood, Existential Coach For many years, as long as I can remember, my grandmother and great grandmother held to a tradition that I have no idea of the true origins. Perhaps it was something they came up with on their own, or maybe it was something that has been handed down for […]